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Rice Paper Yogurt Tarts

These rice paper yogurt tarts are a quick dessert or treat made with crispy baked rice paper shells and a creamy yogurt filling. Soaked in egg and baked in a muffin tin, the rice paper turns golden and crunchy, creating a light, gluten-free tart crust in minutes. Filled with sweetened Greek yogurt flavored with ube extract and topped with fresh blueberries, these mini tarts are an easy, no-fuss treat.

Tasty Team
Total Time

40 minutes

40 min

Prep Time

5 minutes

5 min

Cook Time

15 minutes

15 min

Rice Paper Yogurt Tarts
Total Time

40 minutes

40 min

Prep Time

5 minutes

5 min

Cook Time

15 minutes

15 min

Ingredients

for 5 mini tarts

  • Cooking spray or melted butter, for greasing
  • 1 large egg
  • ¼ cup water
  • 4 sheet of rice paper
  • 1 ⅓ cups plain whole-milk Greek yogurt
  • 2 tablespoons liquid sweetener of choice (such as allulose syrup), or to taste
  • 1 teaspoon ube extract with color
  • 5 whole fresh blueberries

Nutrition Info

  • Calories 59
  • Fat 1g
  • Carbs 7g
  • Fiber 0g
  • Sugar 6g
  • Protein 5g

Estimated values based on one serving size.

Preparation

  1. Preheat the oven to 375°F (190°C). Lightly grease 5 cups of a 6- to 12-cup muffin pan.
  2. Whisk together the egg and water in a shallow bowl until combined.
  3. Add the rice paper, 1 sheet at a time, to the egg mixture, and let stand until softened, about 30 seconds. (The sheet will break into 4 or 5 pieces as it soaks.) Remove the rice paper pieces, shaking off any excess egg mixture, and layer the pieces in the muffin wells to form a crust, using 1 to 2 layers (not full sheets) per well.
  4. Transfer the muffin pan to the preheated oven, and bake until the shells are crispy, about 10 minutes.
  5. Meanwhile, stir together the yogurt, sweetener, and ube extract in a bowl until well combined. Give it a taste, and adjust the sweetness according to your palate. Set aside.
  6. Remove the baked rice paper from the oven, and let cool slightly on a wire rack, about 5 minutes. Spoon the yogurt mixture evenly into the rice paper crusts, and top each with a blueberry. Serve immediately.
  7. Enjoy!
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Rice Paper Yogurt Tarts